Picking Health Insurance Policies During Open Enrollment

  A long time ago, before 163 hours of graduate level coursework and two advanced degrees, I worked in a surgeon’s office and some of my primary responsibilities were billing insurance companies for services rendered. So, my knowledge about health insurance is a little dated, but it gave me some perspective on the things I […]

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Meal Planning with Spreadsheets

Meal Planning There are lots of great reasons to meal plan. Some reasons for meal planning: helps keep food costs within a budget, reduces decision-making fatigue, minimizes time spent spinning wheels with daily food preparation, increases the probability that someone will consume healthier food choices, enables those with special dietary needs to satisfy the specific […]

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